The fact that Jennifer Anistonthe training HITT point.
He Friends The schoolgirl is often praised for having an incredible figure, but it's no small feat to maintain her toned physique. After all, she recently showed off her intense workout routine with Pvolve, a low-impact, high-resistance method that involved the use of multiple weights, an incline board, resistance bands, and other equipment.
“If you're having one of THOSE Mondays,” Jennifer captioned. Feb. 26Instagram. “I FEEL YOU. I just have to do it!!”
In the video, the 55-year-old woman could be seen standing on top of the tilted board as she crouched down and then kicked her leg to the side. She also did mountain climbing and push-ups, before collapsing dramatically to the ground.
“I'm done,” he said in the short clip, as he lay face down on the floor. “You know those days when you just don't want to do it? You just have to do it.”
